#17 Jen Aks on The Power of Gesture: Unlocking Emotional Intelligence
Simon Badrock is joined by Jen Aks to delve into the world of emotional intelligence and its impact on personal growth. They discuss Jen's background and explore various forms of intelligence, emphasizing the power of gestures and music as tools for empowerment. Jen shares practical tools for fostering children's emotional growth and self-empowerment, addressing self-doubt in business. The conversation highlights the role of meditation and self-belief in personal development, with inspiring stories of transformation. They conclude by embracing the diversity of intelligence and overcoming challenges, offering insights for nurturing future leaders.
Key Points
- Understanding and embracing multiple forms of intelligence can empower individuals to overcome self-doubt and recognize their unique strengths.
- Using gestures and movement can serve as a powerful tool to connect with and transform our emotions, fostering greater self-awareness and emotional intelligence.
- Creating a safe and supportive environment is crucial for helping individuals, especially teenagers, to explore and articulate their emotions, leading to personal growth and empowerment.
Connect and follow guest, Jen Aks. Website: https://jenaks.com/ FB: https://www.facebook.com/jennferaks Jen´s 4 part moving meditation series: https://join.thepowerofgesture.com/try-moving-meditation
Connect and follow host, Simon Badrock:
Website: https://www.empowermentcoach.org/ Facebook: https://www.facebook.com/EmpowermentCoach.org/ Linkedin: https://www.linkedin.com/in/simon-badrock-93ab48134/
In addition to hosting the Empowering Future Leaders podcast, Simon is a Certified Elite Mentorship Trainer, Speaker, and a fully trained Kids Life Coach. At EmpowermentCoach.org we help Kids and Parents unlock their potential and find direction, meaning and purpose in their lives.
Catch the full collection of Empowering Future Leaders podcast episodes on
iTunes, https://podcasts.apple.com/us/podcast/empowering-future-leaders/id1750308920
Spotify, https://open.spotify.com/show/6Fc1iRR6Vh2xgTrfiwcPBv
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Transcript
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