#16 Overcoming Addiction to Unlock Leadership: Nathan Buttigieg’s Path to Personal Freedom
Simon Badrock welcomes Nathan Buttigieg to discuss his transformative journey from addiction to self-improvement. Nathan shares insights into the root causes of addiction and how he embarked on a self-guided recovery journey. The conversation delves into the importance of setting nonnegotiable tasks as a means to build self-esteem and facilitate recovery. They explore how these strategies can be applied to empower future leaders, providing valuable lessons for parents, mentors, and educators in nurturing resilience and self-improvement in children.
Key Points
- Daily habits and non-negotiable tasks focused on self-improvement can significantly boost self-worth and confidence, helping individuals overcome addiction and personal struggles.
- Physical fitness and routines, such as consistent gym workouts and proper diet, play a crucial role in maintaining an elevated mental and physical state, setting a positive trajectory for the day.
- Accountability to oneself through structured daily habits fosters self-esteem and discipline, empowering individuals to transform their lives and achieve their goals.
Connect and follow guest, Nathan Buttigieg. Instagram: https://www.instagram.com/nbfitco/?next=%2F%20
Connect and follow host, Simon Badrock:
Website: https://www.empowermentcoach.org/ Facebook: https://www.facebook.com/EmpowermentCoach.org/ Linkedin: https://www.linkedin.com/in/simon-badrock-93ab48134/
In addition to hosting the Empowering Future Leaders podcast, Simon is a Certified Elite Mentorship Trainer, Speaker, and a fully trained Kids Life Coach. At EmpowermentCoach.org we help Kids and Parents unlock their potential and find direction, meaning and purpose in their lives.
Catch the full collection of Empowering Future Leaders podcast episodes on
iTunes, https://podcasts.apple.com/us/podcast/empowering-future-leaders/id1750308920
Spotify, https://open.spotify.com/show/6Fc1iRR6Vh2xgTrfiwcPBv
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Transcript
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